H2O Fitness Program

This is a program that is offered by and facilitated by hemophiliacs and/or hemophiliac caregivers; the main focus is implementing aquatic exercises and therapy programs to hemophilia youth camps and local chapters. The key components are education of aqua therapy, daily workout exercises, and the importance of joint care, physical conditioning, and managing their condition. Individuals within the bleeding disorder community can enroll for training to conduct the Wingmen Foundation H2O Fitness Program and then volunteer in camps or their local community. One of the great moments in one’s life is assisting others in improving their quality of life.